Taking care of our skin is crucial since it is our body's first line of protection against illness, infection, and disease. The skin must adapt to changes in the weather, diet, and other factors, especially as the seasons change throughout the year. It's just as vital to take care of your skin as it is to eat a well-balanced diet and getting enough sleep. Giving yourself a facial treatment every four weeks can help your skin tremendously.
It is also critical to understand how your products can help you maintain the appearance of your skin and to use them on a regular basis to provide key nutrients to your skin. A facial not only leaves your skin glowing when you leave the salon, but it also helps your skincare products work better at home.
Here are some benefits of regular facial treatments, not only for your skin but also for your overall health and well being:
1. Facials reduce stress & psychological distress
Facial massage triggers your sympathetic nervous system, according to a study published in the journal Biomedical Research, this lowers your anxiety and improves your mood. On your face, there are hundreds of pressure points that are linked to many physiological systems and your body reacts to the massage of these pressure spots.
A good face massage not only maintains your skin’s youthful glow, but it also helps your other organs function properly. This is a facial exercise in a sense. As you won't be able to identify all of the pressure spots on your own, you'll need to hire a professional facial therapist to give you a facial massage for optimal effect.
2. Facials cleanse your skin thoroughly
A quality facial will deeply cleanse your face, which is impossible to achieve at home. Consider this: you have all of your medications at home, but you’d still need to see your doctor for regular check ups. Likewise, the facialist is familiar with your skin type and what needs to be done to keep it healthy.
3. Facials slow the signs of ageing
Because you only have one face, you must take excellent care of it. Facials and face massages on a regular basis increase cell regeneration and collagen growth. This gives you the appearance of youthful skin.
4. Facials promote blood circulation
Massages have been known for their ability to enhance blood circulation in the body. The same can be said about your face. Improved blood circulation in the face means that sufficient oxygen and nutrients are transported along with the blood to your cells. This corresponds to more effective and healthier cells, as well as a more radiant appearance.
5. Facials help detoxify your skin
On a regular basis, your skin needs to get rid of the toxins that build on it. And if this isn't done correctly, you will likely suffer from breakouts, this is why a skin deep-cleanse is required. You need professional facial treatments to cleanse your face, in addition to cleansing, toning and moisturising it every day. To make your skin fresh and beautiful, therapists utilise products including antioxidant-rich creams, serums, herbal extracts, and oils.
6. Facials help exfoliate your skin
Exfoliation is the gentle sloughing away of dead skin cells from the surface of your skin. If the cells do not die, they tend to pile up on the surface, making your skin harsh and dry. While you can exfoliate your skin at home with a polish, getting a facial is the best way to eliminate dead skin cells completely.
7. Facials help your skin absorb & utilise your beauty products better
Another perk of getting a facial on a regular basis is this. It improves the ability of your skin to absorb the beauty products that you’ve invested in. You may be spending a lot of money on beauty products yet not seeing results because they aren't being sufficiently absorbed into your skin. This happens because the surface of your skin is so rough, the beauty products can’t be adequately absorbed.
With regular facials, your skin becomes smoother and more prepped to absorb beauty products. Perhaps, you won’t even need to spend so much money on expensive products, as mid-range ones will do fine if you already have good skin in the first place!